One-Day Getaway: Yoga & Meditation || Saturday Nov 9, 10am – 4pm || Nectar Yoga, Bowen Island

Join Carolyn Anne Budgell for a day of yoga, meditation and introspection on a mini getaway to Bowen Island. (much of this retreat will be spent in silence!)

Give yourself space and time to reset. This quick retreat to Bowen Island is the perfect opportunity to reflect upon where you’re at physically, mentally & emotionally. You can expect to tune into all aspects of yourself and create simple intentions and actions for how you’d like to move forward into winter.

Included:
2 hatha/restorative yoga classes
guided meditations, silent meditations and walking meditations
directed journalling and intention setting

When:
Saturday Nov 9th, 10am-4pm

Where:
Nectar Yoga B&B, Bowen Island

Ferry Times:

9:05am (leaves Horseshoe Bay)

5:10pm (leaves Bowen Island)

Cost:
$90 plus tax (does not include ferry to/from Bowen Island or lunch)