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Essential Relationship Skills – Day Retreat | June 30

June 30 @ 11:00 am - 4:00 pm

RETREAT OVERVIEW
Join relationship coaches Soorya and Jack for an exploration in improving your relationship skills.

This daytime retreat is for individuals and couples who want to experience harmony, creativity and aliveness in their relationships rather than feeling isolated, overwhelmed or misunderstood.

Learn how to shift from unconscious patterns which can run your life to creating new possibilities through body-centred practices. Explore how to communicate without reactivity, express your needs and wishes without demanding or blaming, and focus on expanding appreciation and creativity.

THE FOOD
We will be preparing one simple, vegan, plant-based, nourishing lunch. Dietary restrictions can be accommodated.

WHAT’S INCLUDED
Communication Practises
Breath Practises
Movement Practises
Self Reflection & Journaling
Partner Work
Herbal teas and water available at all times.
Vegan Lunch

THE AGENDA
10:45 am arrival and getting comfortable in the dome
11:00 am Commencement
Introductions
Setting Intentions
Skills of Authentic Connection (Part 1 – Moving from stuck to flow)
Journaling
1pm (or thereabouts) Lunch
Skills of Authentic Connection (Part 2 – Moving from flow to creativity)
Journaling
3:45pm Closing exercise

WHAT TO BRING
Loose comfortable clothing
Journal and pen
Slippers (no outer footwear in the centre, we will provide slippers if needed
Water bottle
Travel mug
A snack if you need to eat before lunch (served at approximately 1pm)

This retreat is for you if…
You want to experience more harmony, creativity and aliveness in your relationships
You are interested in improving your communication and listening skills
You want to learn more about your unconscious patterns and how to free yourself easily
You like playful practices with lots of laughter

This retreat is not for you if…
You have serious emotional problems that require medication or therapy
You see yourself as always right and don’t want to change
You cannot eat vegan food

RATES & REGISTRATION
$95 per individual and $175 per couple ~ all-inclusive for the day
•Payment in full required to secure your space. Non-refundable, non-transferable.
Payment can be made by Credit Card or Interac Transfer.

WHO WE ARE ~ Soorya and Jack Resels
We are Certified Conscious Living and Loving Coaches with the world-renowned Hendricks Institute. Together for over 40 years, we’ve experienced many ups and downs in our relationship. Once we agreed to fully recommit to our relationship we embarked on a series of extensive studies. This includes training in body-centred practices, the art of playfulness, skills of authentic communication, and understanding emotions.

To register or inquire, contact us through info@nectaryogabnb.ca

Details

Date:
June 30
Time:
11:00 am - 4:00 pm
Event Category:
Event Tags:
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Website:
www.sooryaandjack.com