Restore Your Soul | Oct. 17 – 20
October 17 @ 4:00 pm - October 20 @ 12:00 pm
Join Byrdie Funk and Heather Kennedy in a perfect natural setting to restore, unwind,
learn, connect with yourself and others, and find nourishment for your soul. You will
experience personal growth as you learn a new way to interact with yourself and the
world around you. Find rest in the beautiful natural surroundings, create space as you walk and breathe on wooded trails, and soak in the magic of the yoga dome.
Enjoy the following offerings:
CONNECT DEEPLY AND BRAVELY WITH YOURSELF
Dive deep into the practice of wholehearted living by learning to apply the work of Dr.
Brené Brown in your own life. As Byrdie leads you through daily growth sessions based
on Brené’s Daring Way method in a group setting, you will experience the opportunity to reflect, connect with yourself and others, and process those truths which resonate deeply with you.
DAILY YOGA SESSIONS
Come to your mat twice daily in the amazing yoga dome to find movement, release,
playfulness and stillness. Appropriate for all levels and all bodies, sessions led by
Heather will leave you rejuvenated and inspired. In addition to breath work, mindfulness
practices, guided meditation, and traditional hatha and yin yoga asana, unexpected moments of fun await you in your time on the mat!
CREATIVE EXPRESSION THROUGH ART AND JOURNALING
Spend time connecting with your creative side as you bring your heart and soul to a blank canvas, using artistry to explore and enhance your weekend experience.
Explore the connection between your values, identity, and actions as Heather guides you through visualization, exploration, and possibilities thinking in a supportive group setting.
REFLECTIVE GUIDED WALK (weather permitting)
A beautiful walk in the woods lies at your doorstep. We will journey this path together, reflecting in nature as we move. You are welcome to explore this walk in solitude if that speaks more deeply to your soul.
NOURISHING VEGETARIAN MEALS
Nourishing the soul also includes nourishing the body! Your weekend includes
delicious vegetarian meals enjoyed in community with one another. We are happy to
accommodate special dietary needs or preferences upon request. We will enjoy dinner
on Saturday evening at one of the restaurants in Snug Cove, for a chance to enjoy more
of what the island has to offer.
Bowen Island is a short ferry ride from the mainland, but arrival on the island instantly
makes you feel as if you’ve hit the pause button on life. Nestled among the trees
and never too far from the ocean, Nectar Yoga B&B offers a beautiful setting in which to
rest, grow, and restore. Unwind in your room, walk on nearby trails, and be awed at the deer who may greet you during your stay. Private and shared accommodation are available (pricing details below).
Your investment for the weekend is as follows, depending on your preferred accommodation option (tax included, $450 non-refundable deposit due upon booking):
• Deluxe Lodge private room with private bath: $1675/person
• Deluxe Lodge private room with shared bath: $1575/person
• Deluxe Cottage for 3 with shared bath: $1375/person
• A-frame Cabin, single, with shared bath: $1275/person
You are responsible for transit to Bowen Island, but your investment covers all other aspects of your weekend as described above. We can’t wait to share space with you at Nectar!
To register please email: email@example.com
You can also contact us directly: firstname.lastname@example.org or learn more about the retreat here: www.restoreyoursoul.com