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Restore Your Soul Retreat | March 22-24, 2019
March 22 @ 4:00 pm - March 24 @ 2:00 pm$850
Restore Your Soul Retreat
March 22-24, 2019
Friday, March 22 at 4 pm until Sunday, March 24 at 2 pm
Join Byrdie Funk and Heather Kennedy in a perfect natural setting to restore, unwind, learn, connect with yourself and others, and find nourishment for your soul. You will experience personal growth as you learn a new way to interact with yourself and the world around you. Find rest in the beautiful natural surroundings, take a walk to the ocean or to town, find quiet space on wooded trails, and enjoy the magic of the yoga dome. Enjoy the following offerings:
CONNECT DEEPLY AND BRAVELY WITH YOURSELEF
Dive deep into the practice of wholehearted living by learning to apply the work of Dr. Brené Brown in your own life. As Byrdie leads you through daily growth sessions based on Brené’s Daring Way method in a small group setting, you will experience the opportunity to reflect, connect with yourself and others, and process those truths which resonate deeply with you.
DAILY YOGA SESSIONS
Come to your mat twice daily in the amazing yoga dome to find movement, release, playfulness and stillness. Appropriate for all levels and all bodies, sessions led by Heather will leave you rejuvenated and inspired. In addition to breath work, mindfulness practices and traditional hatha and yin yoga asana, unexpected moments of fun await you in your time on the mat!
NOURISHING VEGETARIAN MEALS
Nourishing the soul also includes nourishing the body! Your weekend includes five delicious vegetarian meals enjoyed in community with one another. We are happy to accommodate special dietary needs or preferences upon request. We will enjoy dinner on Saturday evening at one of the restaurants in Snug Cove, for a chance to enjoy more of what the island has to offer.
Bowen Island is a short ferry ride from the mainland, but arrival on the island instantly makes you feel as if you’ve hit the pause button on life. Nestled among beautiful trees and a short walk from the ocean, Nectar Yoga B&B offers a beautiful setting in which to rest, grow, and restore. Unwind in your room, walk on nearby trails, or allow the sound of ocean waves to rejuvenate you. Accommodation is shared (2 guests per sleeping area).
Your investment for the weekend is $850 (tax included; $400 deposit due upon booking). You are responsible for transit to Bowen Island, but your investment covers all other aspects of your weekend as described above. We can’t wait to share space with you at Nectar!
To register please email: email@example.com