A women’s yoga retreat to share, feel and support your grief after loss.
You may never get over the death of a loved one but together we can change our relationship with grief and learn to grow with it. Come be a part of a space where your grief is validated, acknowledged and supported.
Surrounded by nature, join Therapeutic Yoga Teacher and fellow loss survivor, Richelle Muscroft, to nourish your mind, body and soul in a compassionate space with the collective support of women who have also experienced loss.
• 3 night stay at Nectar Yoga B&B (private and shared accommodation)
• Nourishing meals from Wildhearts Living
• Daily guided yoga, meditation and breathwork
• Facilitated conversations, share circles and guided journaling
• Quiet time for reflection, nature and rest
• Kitchen Sadhana- Lifestyle Practices workshop
• Take home resources, self-care practices and more
• Space limited to 12 people
“It was very helpful to be among women who were going through, and therefore understood, the grief I am going through. Richelle’s warmth and kindness, as well as her generous spirit, made it a safe place to feel and share the immense pain we are all experiencing.”- Past Participant
Your investment includes everything listed above, except transportation to and from Bowen Island. A $400 non-refundable deposit is required upon registration acceptance. $100 off your investment if paid in full by May 1st, 2019.
Take time away to rest in your own A-frame cabin. Curl up on a comfy double bed overlooking a large picture window revealing a foliage view. When you’d like to breathe in the pine-scented air, sit on your private covered porch to read, reflect and take in the scenery. Each of the 3 cabins shares 2 detached bathrooms which are 100ft away by foot in the main Onyx Lodge building.
Investment | $1195
Onyx Lodge Private Rooms
Beautifully-designed private bedrooms with soft linen, fluffy pillows, books to enjoy and additional aesthetic details to make your stay as comfortable as possible. Conveniently situated upstairs of the beautiful main Onyx Lodge, have your own space to slow down, rest, read, journal and reflect.
Investment | Semi-private bathroom and double bed $1395 / Private ensuite bathroom queen bed $1595
Deluxe Stand-Alone Cottages
Catch up on some sleep or connect with a fellow griever in your stand-alone cottage nestled among the trees. Breathe in nature’s air as you sip your morning coffee/tea on your private porch or cleanse your body in your outdoor shower overlooking the trees. Your spacious cottage has a TV, mini fridge, kettle, coffee machine and ensuite bathroom with shower and toilet.
Investment | $1395/pp
*GST will be added with invoicing.
Part of proceeds will be donated to the Howe Sound Women’s Centre.
This retreat is not intended to be a replacement for professional counseling but to complement your self-care and grief journey. Due to the context of this retreat, it must be at least 3 months since your loss.
If you wish to apply, ask any questions or find out more about the facilitator, visit www.purpleacornyoga.ca/retreat or email email@example.com
Inquiries also accepted via firstname.lastname@example.org
WE ARE ONE YEAR OLD TODAY!
I’m gushing with joy and gratitude. One year ago my partner and I took possession of our home on Bowen Island and Nectar Yoga B&B was born.
We have met hundreds of people in the past year from all over the world. Thank you to all my students, you are my teachers. You show me the light and teach me all I need to know.
Here are some things I’ve learned this year:
If you are not happy, make a change, maybe a really big change
All your dreams are possible but that doesn’t mean it’s going to be easy
Follow your intuition and base all your life choices on it, if you don’t know what intuition feels like, be still
If you have trouble sleeping, come to my house and I’ll put you to work, hard manual labour will have you sleeping like a baby
Everyone on this planet needs space to reflect and breathe
Not everyone is as clean as I am
Talk a walk in nature, you’ll feel better
Find a partner who has your back, who helps you to accelerate on your spiritual path, who gets you!
If you’re not with that person, let them go, find your soul mate, they are waiting…
This too shall pass, everything is always changing
It’s not what is happening to you, it’s how you move through it
The energy you put out is the energy you get back, action/reaction
Life is truly beautiful, even when its cold and raining
Find stillness, breathe, refill
Eat amazing food and love every bite (even full gluten, full sugar, full fat chocolate cake – love it!)
Don’t get too caught up in perfecting your diet, your body, your appearance, your yoga practice, just be a damn good person
Surround yourself with people who are vibrating at your frequency
Be real – be the actual person you portray on Facebook
Find community, if you can’t find it, create it
Making money has nothing to do with success, real success is soul to soul connection
Our body is impermanent, at any moment it could be gone, so live the life of your dreams
Say yes to every good opportunity, unless it sacrifices balance
Heal your past, forgive, mostly yourself, then everyone else
You are beautiful, you are uniquely you, no one can replicate that
See beauty in the diversity, not difference
Judging is different than noticing the reality as it is
If you have knowledge that will heal others share it, it’s potency accelerates when you share
Find the lessons and the blessings in all of your life experiences
I love island life, I love small community, I love sharing in other’s healing process, I love small details
Swim in the sea, swim in the lake, just swim, there is a deep stillness in the water
A true Yogi is someone who speaks kind and softly, who shares all they have, who sees the connection of all beings, I hope to one day be a Yogi
You are deeply wise, no truth is outside of you, it’s all within
Surround yourself with good people, but also lots of animals, they have so much wisdom and love
Go for it, today is the day, tomorrow may never come, you can do it!!
Most of all…Be Happy
These are not cliches or cute quotes I found on the internet, these are the REAL lessons I have learned this year. Thank you to the love of my life, my forever partner, without his amazing dedication and deep wisdom, this life would be the same. Thank you to all our guests and your beautiful comments, feedback, wisdom, and energy, this has made Nectar Yoga B&B so amazing.
Andrea & Sat