Our focus will be the foundations of movement, unearthing fluidity, and honouring effortlessness as taught by Vanda Scaravelli. By balancing the polarities of experience we may find ease and equanimity, both on and off your mat. This is a method accessible for any curious student looking to connect to their inner grace, strength and joy. Yoga practice sessions will include yoga, pranayama, and meditation in the vipassana tradition.
The extra time and space that a retreat offers will allow for questions, assists, and a deeper practice. This retreat is suitable for practitioners of all level. Bowen island is a short 20 minute ferry ride away, an oasis of land and sea where you can unwind your body and quiet your mind. There will be time to book a relaxing massage, go for a hike or a kayaking tour, or explore the island.
Rates $950 – $1200 per person depending on room choice and availability
Included: 3 nights accommodation, all catered meals, yoga and meditation practice with Tara
A $200 non-refundable deposit is required with registration.
Accommodations Cottage: $1100 pp Private porch and washroom, double or triple Lodge: $1000 – $1200 pp Private or shared washroom, single or double A Frame Cottage: $950 pp Single (shared washroom in Lodge)
To register please email email@example.com
Inspired by epic journey stories like “The Ramayana” and “The Odyssey”, our weekend will use various yogic practices, storytelling + inner work to inspire and connect us to the spirit of the hero/heroine within….our “Living Story”.
Retreat to a forest oasis for a weekend of inspiration + nourishment!
Instructions for living a life:
Pay Attention / Be Astonished / Tell about it
– Mary Oliver
6 unique yoga sessions in the lovely Yoga Dome. Mats + props provided!
5 gorgeous meals
(WildHearts Catering will be supporting us through the weekend! Meals are vegetarian. Vegan, gluten free and other options on request!)
Get cozy in your beautifully appointed room. (Shared with 1 other person.)
This retreat is sold out – please contact firstname.lastname@example.org for wait list